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Like all women all over the world I’ve struggled to love my body for years.  Through my teens and early 20s I punished it with restrictive eating and over exercising and although I’m more at peace with my body now, I wouldn’t say that I actually...

In collaboration with Arla. While out and about on a family shopping trip at the weekend we popped into Costa for a pitstop to take a break from the hustle and bustle of the busy shops.  Also, we thought it was a nice idea to treat ourselves to some hot drinks as...

Shottle Hall, Derbyshire 7th April 2019 10am – 5pm   Step into spring feeling refreshed and rejuvenated, embracing the new season with a new set of tools to help you make more time for yourself. After the buzz of the new year and then the disappointment of failed...

Do you feel like you need more self care bliss in 2019? Well, I may have just the thing that you’re looking for if you’re desperate to make more time for your needs, ditch the diet culture and shift to a more loving and kinder mentality next year.  We all set...

Well, it’s that time of the year again where I post my annual gift guide.  I love curating these festive wishlist style posts each year.  I’ve been having a good look around and found some beautiful products that I would love to give to my...

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