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In collaboration with Zenflore. If you feel out of balance and found yourself in a funk with your wellbeing and not sure how to get out of it, here are some simple mindset tips to reset your self care routine and help you feel fabulous. We’ve all been there when...

In collaboration with Sunbites.  When we’re in a funk it can be hard to see that sparkly silver lining in that cloud or a hint of positivity. Even though I’m all for “feeling the way you want to feel” and “it’s OK not to...

The past few months have felt a little uneasy for me and thrown up a couple of revelations that I’ve been working through.  Bubbling in my head are so many ideas, it’s like my mind just won’t stop.  If you were to ask anyone in my close...

  This is a post that I’ve wanted to write for a while but was too scared to verbalise my thoughts to others. However, after sharing my story about being an introvert and the struggles I have faced over on Instagram the response I received made me...

Winter can be dark, damp, grey and uninspiring which can leave us feeling a bit deflated, especially after the jolly festivities over Christmas.   Admittedly it’s not my favourite season and I long for the bright colours and freshness of spring come...

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www.steroid-pharm.com

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