Protein is such a big deal if you’re following a well-balanced diet and has become a popular talking point in respect to popular diet trends. Making protein a part of your every day has many serious healthy benefits such as improving your immune...
Happy Sunday! So who’s still not feeling festive yet? We’ve got everything pretty much wrapped up here…literally! With a couple of gifts still left to arrive that I ordered online and the Christmas food shop to finish, we’re...
How adorable is this gingerbread muffin? Diving into this and sipping on my chai latte made yesterday’s Christmas shopping trip extra special. I love all of those warm spicy flavours at this time of year and it wouldn’t be the festive season...
…two of my favourite things! This has been a bit of a weird week for me as we travelled up to Scotland last Sunday for my mum’s wedding day in a stunning castle that was in the middle of nowhere. We decided to make the 4-hour drive earlier than...
Happy Sunday! Hope you are all having a beautiful weekend so far. One of my oldest friends came to visit yesterday and it was so nice catching up with her and she got to meet my little man too. I made my Chicken & Rice Noodle Salad for lunch and...
Hi, I'm Jemma and I support women to live their best lives, find their version of balance through acts of self-love, self care, and positive mindset.
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