Self care as a concept has really exploded over the past few years and it can feel like a bit of a fad and another wellness trend that’s not going to stick around. I’d like to argue that self care is here to stay as it’s an important aspect of wellness that is often overlooked…
Chorizo & Garlic Marinated Olives
In collaboration with Fragata. Delicious green Manzanilla olives filled with chorizo and garlic marinated with lemon, thyme, and sun-dried tomatoes. Don’t you just love how you can throw a few ingredients together to create something delicious? By far, this is one of my favourite things about getting stuck in the kitchen. I find pottering about the kitchen…
5 EASY BEDTIME RITUALS FOR BETTER SLEEP
There’s nothing like that feeling of rejuvenation and the abundance of energy that only seems to come from having a fantastic night’s sleep. Many of us have morning rituals that help us start our day, mine is a glass of warm water with lemon before breakfast, but what about having bedtime rituals to help us…