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It feels like most of the recipes that I have been posting lately are just soup recipes, but I have been eating so much of it lately I just can’t help it. They are so easy and quick to make that when I’m at home I will just whip up a quick batch of soup for lunch at...

Recently I have been making big batches of soup simply because they are quick and easy to make, can be made in large volumes, freeze well and make perfect healthy lunches to take to work. As I stared at my butternut squash and wondered what kind of soup to make with...

Happy Friday everyone!  I’m so glad the weekend is finally here.  I’m not complaining or anything but my week has been super busy and very productive.  I think I need some time out this weekend to rest. This week I have still been working to and...

Hey everyone!  My bestest bud Friday has finally arrived.  I hope you have all had a great week. Today was D-Day for me as I had to give my Symposium talk.  After I got passed the first 3 slides and remembered how to breath I pretty much sailed through...

It was another beautiful morning today, beaming sun and clear blue skies.  I don’t know what is going on with the weather at the moment? This still is England eh? What’s happened to the grey and miserable cloud that we constantly live under? I know I...

It’s the 5th of January already! Where does the time go?  I have a feeling that this year is just going to fly by as fast as 2010.  Anyways… I woke up bright and early to hit the gym before I started work in the lab.  I thought I would just go for it...

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