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So happy to bring back my #SelfCareDiaries blog series. It was so popular last year, that I’ve lined up some awesome new interviews with some amazing ladies from different walks of life to share their wisdom and insights on self care.   I’ve decided...

Shottle Hall, Derbyshire 7th April 2019 10am – 5pm   Step into spring feeling refreshed and rejuvenated, embracing the new season with a new set of tools to help you make more time for yourself. After the buzz of the new year and then the disappointment of failed...

Do you feel like you need more self care bliss in 2019? Well, I may have just the thing that you’re looking for if you’re desperate to make more time for your needs, ditch the diet culture and shift to a more loving and kinder mentality next year.  We all set...

Well, it’s that time of the year again where I post my annual gift guide.  I love curating these festive wishlist style posts each year.  I’ve been having a good look around and found some beautiful products that I would love to give to my...

In collaboration with Zenflore. If you feel out of balance and found yourself in a funk with your wellbeing and not sure how to get out of it, here are some simple mindset tips to reset your self care routine and help you feel fabulous. We’ve all been there when...

So just like that December has rolled around again. A time for an explosion of fairy lights, festive cheer, food, and frolics.  Christmas is by far my most favourite time of year, but let’s keep it real, it’s not all sparkly tinsel and angels. ...

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