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Breakfast is by far and always has been, my most favourite meal of the day.  I use it as a way to brighten up a cold grey morning, it’s also a fabulous way to kick-start my day.   In the colder months, porridge is a key player in my breakfast routine...

Kick starting your day the right way, with a nourishing and filling breakfast can really help shape a positive and productive day.  It’s crazy how many people actually skip breakfast, but there are so many health benefits to eating it.  Making time for...

Look no further folks, I think I may have created the most addictive recipe of the century! I had to lock this away from myself in an attempt of some sort of damage limitation – it is that good! Granola is one of my favourite all time treats and this one is a mix...

A high protein savoury waffle recipe made with quark that is naturally low in fat, courgettes and flavoured with mild curry spices. Since these can be made in advance, they make a great weekday breakfast option, easy weekend brunch idea or a leisurely lunch at...

Baked oatmeal, bursting with juicy berries, nutty almonds and spiced with aromatic chai makes this easy make-ahead recipe a breakfast time winner!  Chai is my obsession in the autumn and winter months, but it doesn’t mean that you can’t enjoy it all...

A light low-carb breakfast option that is full of wonderful curry flavours and packed full of healthy nourishing protein from the added eggs and smoked fish.  The perfect healthy start to your day! Cauliflower is undergoing a revolution at the moment and...

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