Say hello to Vicky Shilling from The Flourishing Pantry for this week’s #SelfCareDiaries interview. I’ve been following Vicky and her blog for a while now and love her whole ethos around food and wanting to help busy entrepreneurs eat better. Her beautiful food photography is what drew me in over on Instagram, but you will…
#SelfCareDiaries With Gabrielle Treanor
This week’s #SelfCareDiaries installment comes from the amazing Gabrielle Treanor, a writer and course teacher for the worriers and overthinkers out there. I’m super passionate about bringing more ease and simplicity into my life and Gabrielle speaks about this wonderfully with lots of knowledgeable tips and anecdotes to help make daily living a whole lot…
Cultivating Positivity When You’re Feeling Low
In collaboration with Sunbites. When we’re in a funk it can be hard to see that sparkly silver lining in that cloud or a hint of positivity. Even though I’m all for “feeling the way you want to feel” and “it’s OK not to be OK” these mindsets can become damaging if they are prolonged. Sometimes…
#SELFCAREDIARIES With Lauren Barber
For this week’s #SelfCareDiaries, say a big hello to Lauren Barber, a yoga and meditation teacher, writer and coach. I’m always inspired by Lauren’s deep teachings and wisdom, she has such a generous and articulate way with words and knew when I was putting this series together that I had to invite her to take…
#SelfCareDiaries With Sophie French
Hello! Hope you’re all having a great week and enjoying the #SelfCareDiaries series so far. If you haven’t yet read the previous interviews in the series where a special guest shares and dives in deep to what self care looks like to them, then you can catch up here. For this week’s installment meet…
#SelfCareDiaries With Ruth Newton
For this weeks #SelfCareDiaries post, say hello to Ruth Newton. I’ve been following Ruth on Instagram for a while now and really love her courage for stepping away from her coaching business, which at the time wasn’t working for her due to ill health. Instead, she took some time away from the daily grind of…
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