Nourish Coffee Dates are heart centred coaching sessions to help you balance your mind, body, and soul, work through any wellbeing issues that you’re struggling with and help you reach your wellness goals. Be the first to hear about the official launch and stay up to date by subscribing to the mailing list here and receive…
Mindset Shifts to Make Self Care a Priority
Self care as a concept has really exploded over the past few years and it can feel like a bit of a fad and another wellness trend that’s not going to stick around. I’d like to argue that self care is here to stay as it’s an important aspect of wellness that is often overlooked…
Italian Inspired Pitted Black Olives
In collaboration with Fragata. Italian Inspired Pitted Black Olives mixed with rosemary, fennel, thyme, and lemon. These can be whipped up and enjoyed immediately with a glass of wine or your favourite tipple when the long summer evenings arrive. Is anyone else dreaming of sun, sea, and sand at the moment? It feels like the weather is mocking…
First Trimester Update – Baby Number 2
So here we are again! It all still feels a bit surreal if I’m honest, I don’t think with a second pregnancy you have much time to process things like you do with your first. However, as some of you probably have seen on my Instagram feed, we are excitingly awaiting the arrival of our…
White Chocolate Macadamia Brownies
White chocolate macadamia brownies that are totally moreish that you may not be able to just stop at one. If you’re scared of baking then these are definitely for you, using the all-in-one method you can whip up a batch without breaking out into a nervous sweat. Plus, they’re gluten-free too! Do you have a favourite…
Life Lately in March
Sometimes in life, you really find your groove and right now I feel so connected on every level in all areas of life. Maybe it’s the spring sunshine that we’ve had over the past few days in the UK that’s really lifted me, I’m not sure, but I’m in a really happy place at the…
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